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Christmas Abbott

Hey there! It’s me, Christmas Abbott: Big Brother 2017 finalist, Olympic weightlifter, fitness coach, author and motivational speaker.

For me, fitness has been truly life-changing. You might not believe it, but I struggled a lot to get where I am today, physically and mentally. I’ve struggled with feelings of depression, and in the past that led me to neglect my health. 

But when I made the choice to commit to my own physical and mental health, it allowed me to become the strong, confident woman I am today. Sure, it was hard work - it took me a long time to get to where I am now. But I can honestly say that fitness saved my life. Not just because I’m physically healthier - it gave me the discipline, focus and mental strength to do something truly worthwhile. 

Committing to your own health and fitness isn't about individual workouts or training routines - it's a lifelong change in your lifestyle and attitudes. I've seen my methods help people make sustainable, positive changes to their mindset and their physical fitness time and time again. That's why I want to share them as widely as possible! 

So now, I'm offering you the chance to join my most successful program ever. This is your chance to start a transformation journey that will last a lifetime!
My Programs Have Helped Over
21,567
Men and Women Transform Their Bodies
Let me introduce you to...
THE BBX BOOST - 6 WEEK PROGRAM
IT'S TIME FOR A REAL LIFESTYLE CHANGE
This 6-Week Program is nothing like anything you've seen before. It was built using the detailed feedback of over 21,576 BBX members and over 11 years of experience as a professional CrossFit™ Competitor.
THE BBX BOOST - 6 WEEK PROGRAM
It includes detailed video tutorials on nutrition, motivation and meditation where I will answer all your most pressing questions:
  • ​How to track your nutrition and do portion sizing the best way - without overcomplicating it
  • ​How to incorporate meditation and reflection into your everyday practice to reduce stress
  • ​How to adapt any workout program to your individual needs for the best results
  • ​How to stay motivated over time - and get rid of short-term fixes
  • ​And MANY more...
And on top of that, you get unlimited access to over 156+ highly effective HD video workouts and circuits from the 6 Week Program, so you can do them as often as you like! You will also have my yoga stretches and meditation sessions to help you relax and recover after your workouts.

This program also includes our first ever BBX ebook - featuring over 110 pages of workout routines, my personal training tips, and a simple six-week nutrition challenge to help you gradually introduce healthy new habits into your life!

This is a unique system to help you get a flatter stomach, tight booty and lean legs in the most effective way. It's a structured yet completely flexible program tailored to your individual abilities and progress. AND it will kickstart your way to a real lifestyle change.

My proven BBX programs have helped countless clients transform their physical fitness and get into a healthy new mindset - so now it's time for YOU to do the same.

No other online program out there will give you this level of individualized, in-depth guidance. If you've been struggling to stay fit until now, I guarantee that the BBX Boost 6 Week Program will help you finally get the strong, sexy body of your dreams within just a few months.
Join the community and start your badass journey now with the BBX Boost 6 Week Program!
What is the Badass Body X (BBX) movement?
AND HOW CAN IT HELP YOU?
Do you look in the mirror every morning and wish you felt more confident about your body, but just don’t know where to start?
 
How many times have you been excited to start a new fitness program, only to give up weeks later when you’re not seeing the results you want?

When you think about the million other things you have to do, does staying on top of a fitness routine feel impossible?
Well, it doesn’t have to be like that any more!

Getting back on track with fitness when you have a busy life and a thousand other commitments might seem difficult...but I promise you, it is possible. 

All you need is the right training system.

One which cuts the B.S., uses your time efficiently, and lets you train in a way that fits around the rest of your schedule. One where you actually enjoy working out, and don't have to drag yourself to the gym!

So, let me introduce you to BBX.

I've developed this approach over my 11-year career as a professional athlete and personal trainer. If I had to sum it up in three words, it's all about doing what works.
The mainstream fitness industry is all about image and marketing. It puts us into cliched categories, and then tells us how we should want to look and what kind of training we should do. As far as I'm concerned, all that does is make people feel bad about themselves and stop them truly enjoying fitness. 

BBX is different! It's about training for the body you want, not the body the media tells you you should have. It's about making a long-term change in your mindset, so you can live a healthy, positive lifestyle for years to come.

When I started my fitness journey, I was at a low point in my life and I really needed a new way of looking at things. I didn't want to train for a 'perfect bikini body' or to look like the pictures on magazine covers - I wanted to transform my mental and physical health, and to achieve something I could feel proud of.

As I learned more about fitness and nutrition, I mixed the best aspects of each approach together to create my own training methods. The BBX system breaks free of the boxes the fitness industry puts us in. It's not limited by traditional marketing categories, or by stereotypes about what kind of workouts are appropriate for a woman. 

All I thought about when I was designing my program was which exercises and training routines will help you make a positive change in your life! I want you to enjoy each and every workout, so that you'll want to carry on training with BBX for years to come, and I make sure that every minute you spend training is getting you maximum results. With all the hard work you put in, that's what you deserve!

I've seen over and over again how my BBX system can change people's lives, help them break through plateaus, transform their bodies and finally stay motivated. That's why I started creating online courses to share them with as many people as possible. And now, I’ve created something brand new...
WHY THE BBX SYSTEM WORKS
No more guessing - we'll show you how to get best results...
Sure, you can lose weight by running on a treadmill for an hour every day...but not as much as you think, because your body will quickly get used to that type of activity and stop responding to it in the same way. And come on - who wants to do that anyway? The secret to burning fat, gaining strength, toning up and improving your performance is to mix up your workouts and constantly challenge yourself. Plus, that's a lot more fun!  

My system includes four types of workout, designed to complement each other and improve every aspect of your fitness and physique. 

Hard As A Mother

High intensity interval training - the best way to burn calories, speed up your metabolism and improve overall fitness

Endure It

Burn calories and improve your endurance - plus clear your head so you feel focused and re-energized

Sculpt

Strength training to build lean muscle, give you gorgeous, toned curves, and make you feel like a total badass

Afterburn

Extra workouts to push yourself even harder and supercharge your progress - you'll learn to love the burn
And exclusively for this Program, I've added Boost workouts, designed to complement the other four categories and help you make even faster progress. Plus, they give you more variety and flexibility in your training, with super-short and zero-equipment workouts you can do any time, anywhere and fun mini challenges.

Each of these five types of workout places different demands on your body, forcing it to constantly adapt to new challenges. And how does your body adapt when you push it in your workouts? By burning fat for energy, building more lean muscle, and improving your cardiovascular fitness. Sounds good, right?

Plus, with so many different exercises and workouts to try, you'll never get bored! You'll soon find it's a lot easier to motivate yourself to try a fun new workout than to follow the same boring gym routine every day.

Unlike some other online trainers, I understand that what works for professional athletes whose whole lives are just train, eat, sleep, repeat might not work for you. I get that you have busy lives, careers, families, and you can’t spend hours in the gym every day. Real people with real lives need short, intense training sessions which get you maximum results from every minute you spend working out.

And guess what? Studies like this one have shown time and time again that the best way to lose fat and improve your cardiovascular fitness is high intensity interval training. The short, intense workouts in my program aren't just a time-saver - they're actually more effective than anything else you could be doing. What's not to love?

If you struggle to make it to the gym in between a long day at work and rushing home to put the kids to bed, don't worry! Every workout in the BBX system can be done at home with only basic equipment - some of them with none at all - so you can squeeze in a workout whenever works best for you, with complete flexibility. You can finally fit your training around the rest of your life, without having to compromise on either of them.
Here's why people love the BBX system!

Meghan Ryan

"My journey started in March and I truly feel like a different person now. With Christmas' workouts and nutritional guide, I'm finally seeing some changes in these stubborn glutes & and abs and gaining crazy strength everywhere! Thank you so much Christmas and all the supportive, strong women on this journey with me."

Sherry von Boeckmann

"Christmas is an amazing, motivational fitness leader who can give you the body you're looking for. I remember getting my first pull-up after the first month. I cried then! It was such a release, a good feeling and an accomplishment!"

Tamzin Ashley

"Christmas' workout plan combined with the incredibly balanced principles of the Badass Body Diet completely transformed my body and mind and allowed me to drop 14lbs, develop an incredible muscle base and still nurse my baby."

Polina Musgrave

"I've become SO much stronger! I now believe I can truly do anything and am so excited to see what the future brings!"

Jillian Taylor

"I have a fire lit under me now - I feel like a new me! The me I've been working very hard to be for a long time, but I just didn't have the right tools until now. I can't wait to keep improving - thank you Christmas!"
Watch the video below for more insights from BBX members...
What to expect from the
BBX BOOST 6 WEEK PROGRAM

Highly Effective 6-Week Training Program
Unlimited access to my BBX Boost 6 Week Program and all workouts & circuits included

Get Inspired by Other Badasses
Join the global BBX community and stay motivated with support from thousands of workout buddies around the world

A Blend of the Most Effective Methods
Five types of workout which complement each other to supercharge your fat loss and strength gains, for the lean, toned body of your dreams

156+ HD Technique 
Videos
Unlimited access to unlimited access to over 156+ HD technique videos where I show you exactly how to do each exercise with perfect form

Get The Badass Body 
You've Always Wanted
It's time to boost your confidence! Feel strong, sexy and powerful, with killer abs, lean legs and toned curves

Unique Level System
Every movement is broken down into 3 difficulty levels so the workouts are suitable for everyone AND you can easily customize the challenge as your strength improves

Stay Motivated
Mindset training and progress tracking are built into our platform, plus you get over 30 pages of printable tracking sheets to keep track of your achievements 

Train Anywhere, Any time
All BBX workouts can be done at home with a few basic pieces of equipment, and you can access the whole program on all your devices whenever you want

Fit Training Around Your Busy Schedule
With the BBX system, you can get amazing results over the long term with just 30-40 minutes of training per day
UNIQUE FEATURES
Maybe you've already tried some of our highly successful BBX programs, but here's why the 6 Week Boost is like nothing you've seen before...

In-depth Video Coaching

I’ve drawn on my years of training experience to create detailed video tutorials on nutrition, motivation and meditation. They will answer your most pressing questions and make sure you stick to this program!

New Yoga Stretches & Meditation

There are so many advantages in adding relaxing yoga flows and meditation to an intensive workout program like BBX. That's why I've filmed 12 yoga cool downs and 2 meditation sessions where we stretch and reflect together.

Unique Workout Circuits

This program includes completely unique workout circuits you won’t have seen in any other BBX program, plus demo videos for all of them! Plus, you've got my cool new "Boost" circuits to do whenever you are short on time or feel like an extra challenge.

Easy Access

The combination of BBX platform and comprehensive PDF guide means you have the workouts at your fingertips on any device, even when you’re offline. You can see at a glance which workouts you have to do each week and then easily click through to the demo videos.

More Challenges than Ever Before

Each workout also includes a different challenge, so you can push yourself to your limits and see how much you're improving - plus get competitive with friends, if that's your thing! And with your printable tracking sheets, it's easy to see how much progress you're making and stay motivated.

Detailed Training Tips

The workout program is just the beginning! I’ll also share all my favorite tips on everything from correct nutrition to staying motivated and overcoming plateaus. And I’ll explain why BBX is the best training method out there to get the best body of your life.
And there's more...


BONUS #1: 123+ Page BBX Interactive eBook


As well as convenient access to all your workouts through the BBX platform, you'll get an 123+ page ebook which includes the whole workout program AND the 6 week nutrition challenge. This way you can easily download or print out your plan week by week and never get lost. 

Plus, the ebook includes expert advice from Christmas on nutrition, motivation and effective training, to help you make the most of the program!

BONUS #2: Lifetime Access to the 6 Week Program and All Workouts Included


The BBX Boost - 6 Week Program is a highly effective program to get you the flatter stomach, toned booty and lean legs you've been dreaming of!
  
And part of this offer, you'll be able to follow the entire program whenever you want, as many times as you want. You can adapt the exercise difficulty level over time and see how much progress you've made in just a few weeks. It's the perfect way to add some structure to your workouts and give your training a boost!

BONUS #3: 30 Day FREE Access to the BBX Master Membership


This program also comes with a 30 Day FREE All Access Pass for the BBX Master Membership. This includes the full BBX exercise & workout library with over 228 HD video tutorials, additional mindset and nutrition videos.

Plus, you get the chance to ask me whatever questions you like about your health and fitness, and I'll answer them individually in special video Q&A sessions. I'll be able to give you more personal and tailored advice than ever before - I think this is really going to help you achieve your goals!
What are you waiting for?
You could start a fitness journey today which will take you to places you could never have imagined. You'll have more energy and focus in every area of your life. You'll be physically and mentally healthier, now and for years to come. You'll look strong, sexy and powerful, and you'll radiate confidence.

I've seen the BBX system help over 21,567 people transform their lives. Would you like to be next?

There's no risk and no commitment. Try it today - and I promise you'll never look back.
The Badass Triple 100% Money Back Guarantee
GUARANTEE #1: BADASS RESULTS
If you don't see faster and more consistent results from BBX Boost than anything else on the market, you'll get a complete 100% refund, no questions asked! I've been fine-tuning this system for years and I haven't seen anything like this out there.
GUARANTEE #2: BADASS MINDSET
If you aren't totally free of excuses, with a fire lit under you, ready to take on anything... Just let me know and I'll give you a full refund straight away! This Program is designed to transform your mind, body and soul - and I'm confident it works for everyone.
GUARANTEE #3: BADASS LIFESTYLE
Being a Badass is about SO much more than getting in shape and eating right! It's a way of life, a community, an identity. If you don't look, act and FEEL like a Badass, then I highly recommend you ask for a refund immediately.
This is how confident I am in this system! If any of these promises are not met, just contact me within 30 days and you'll get a full refund
So What Is A Badass?
When you join this Program, it's not just the first step towards your healthy new lifestyle...

It's not just going to transform your body and your attitudes to fitness...

It’s so much more than that!
When you click the button below and join this Program... it’s the moment that you become a badass.

We’ve all got a badass inside us. But not everyone chooses to let her out. 

So who is your inner badass? She's your confident, unstoppable alter ego. She does it all, says yes to everything, achieves everything she sets her mind to.
She takes control of her life. She finds strength in the toughest situations. 

Sure, she gets sad or scared or loses motivation sometimes... everyone does, right? But then she gets right back up and gets sh** done! 

And she never does it alone! She’s part of a family of strong, unstoppable women who are all determined to be the best version of themselves.

It’s Time For You To Unleash Your Inner Badass
You might still be unsure...
WHAT'S STOPPING YOU?
Can’t stay motivated?
I know lots of people struggle with motivation to work out. I know from my own experience and my coaching career that getting fit is life-changing and can transform people both physically and mentally - but it’s also hard work! When we all have so many commitments, consistently sticking to a workout routine can be really hard.

But that's why the BBX system is designed to make it easy. With built-in progress tracking, you can hold yourself accountable. You'll want to push yourself harder, and get the satisfaction of seeing your fitness and mental focus constantly improve.

Plus, the video library includes special motivational videos to help you stay positive and in the right frame of mind. To train consistently over the long term, you have to see it as a lifestyle, not just a passing fad. That's why I don't just give you exercise instructions, but also mindset lessons where I share the outlook that helped me change from a self-destructive teenager with no direction in life into the professional athlete and trainer I am today.

And on top of that, you can become a part of the incredible worldwide Badass Body community. Connecting with these inspiring people all over the world has been one of the most positive parts of my own fitness journey! We share our advice and experiences in the private Facebook group, and we’re here for each and every BBX member night and day with support and encouragement. 
Not enough time?
We’ve all got a lot on our plate, right? I know I have. I'm a professional athlete, TV personality, personal trainer and published author - trust me, I know what being busy is like! And over the course of my career, I've gradually learned how to create a workout program that fits around even the craziest schedule. 

I know you’re busy, so all my workouts are only 30-40 minutes long. The BBX program includes a whole range of different workout styles, but my primary focus is on HIIT workouts. Why? Because they're short, simple and get fantastic results.

Plus, all the exercises can be done at home with just a few basic pieces of equipment. That means you can fit in a quick workout whenever works best for you, and you won't have to waste time travelling to and from the gym.

And at the end of the day, making time for fitness is worth it. When you improve your health, learn discipline and mental focus, and achieve something you’re proud of, the knock-on effects in other areas of your life might surprise you! If you want to feel strong, sexy, confident and full of energy in all areas of your life...well, you can find half an hour to make that happen!
Hitting a plateau?
There’s nothing worse than starting a new fitness program, giving up your precious time to train, and then not seeing the results you deserve. It's easy to bounce from one program to the next, getting excited each time, then getting frustrated after a few weeks and giving up. When you've been putting in your time and effort and you’re just not getting anywhere, losing motivation is completely understandable! Especially if you’re training on your own and you don’t know where to turn for advice. It's not because you're not a dedicated, disciplined person - you just need the right guidance.

But as part of the BBX Community, you'll have me here to help you, and all the expertise I’ve built up during my 11-year fitness career at your fingertips! I’ll show you how to do each move in every workout, plus give you helpful tips and motivational videos, and I’ll be here in the BBX secret community to answer your questions. With my help, you’ll be able to make faster progress than you ever have before! 
Whatever barriers have stopped you making progress in the past...
Now, you have the chance to smash through them for good.
What have you got to lose?
Here's what you'll get if you buy TODAY:
  •  A fun & unique 6 week workout challenge to become stronger and get a flatter stomach, toned booty and lean legs
  •  Christmas Abbott's proven BBX workout system for not just a great body, but a long-term lifestyle change
  •  Customizable 3-level structure for every movement so the workouts are most effective for your fitness level
  •  156+ highly effective HD video exercises and workout routines to target your entire body
  •  In-depth video coaching by Christmas Abbott on nutrition, mindset & motivation
  •  Meditation sessions and yoga stretches to stretch and reflect with Christmas
  •  Unique circuit types to fuel your progress, including 7 minute boosts, 100 rep workouts and Zero Equipment routines
  •  6-week nutrition challenge to help you fuel your body right and get the most out of your workouts
  •  Your Personal Progress Dashboard and downloadable PDF tracking sheets to keep track of your amazing results
  •  Step-by-step exercise technique instructions tailored to your fitness level
  •  Only 30-40 minutes of highly effective workouts per day to suit your busy lifestyle
  •  Available on all devices - train anywhere using your laptop, phone or iPad
  •  Join a Global Community of inspiring and powerful badasses
  •  30 Day Money-Back Guarantee - no hard feelings or hassle
  •  BONUS #1: Free 123+ page interactive eBook with 6 weeks of workouts PLUS Christmas's nutrition, mindset and workout advice
  •  BONUS #2: Lifetime access to the BBX Boost 6 Week Program and all workouts included
  •  BONUS #3: Exclusive 30 Day FREE Access to the BBX Master Membership, with the BBX 90 Day Program, the chance to ask Christmas your questions and loads more exclusive content
Become a badass today for just $39!
Normally $197
If you don't absolutely love this program and all the great features it includes, you can get a refund within 30 days - no strings attached, no questions asked.
Think About It...
THINGS THAT COST MORE THAN BBX BOOST
1 Starbucks Venti Coffee Per Week
1 Meal Out With The Family
1 New Dress From 
J Crew
Getting Your Hair Colored
1 Month Access To The Gym
This offer won't be here for long.

Just think for a second...

What will happen if you don't take this opportunity now?

Maybe you’ll never get the strong, toned body you dream about.

You’ll miss out on the pride and satisfaction of challenging yourself and achieving something most people will never be capable of.

You’ll carry on getting older, feeling unhealthier and less confident every year.

Maybe you’ll spend the rest of your life telling yourself you’ll find time to get fit one day, but never quite getting there. We’ve all seen where that ends…

But it’s not too late to make a sustainable, positive change in your life - and there's no better opportunity than this. Act now!
FAQs
What's so different about the workout and exercise techniques in the BBX system?
It draws on Christmas Abbott’s eleven years of experience as a best-selling author, CrossFit® competitor, gym owner and social media fitness star. You get a proven training system which has already helped over 13,000 people, with brand new workout routines and movement levels. You only have to spend 30-40 minutes working out, five days a week, to get unbelievable results. You’ll also have a personal progress dashboard which shows you exactly where you are in the Program and the progress you’ve made towards your goal. AND you’ll get to become part of a global community which supports you and pushes you harder than you could ever push yourself!

What if I decide it's not for me?
No problem! You’ve got a full 30 day money back guarantee. So if you decide BBX isn’t for you, just drop me an email at support@passion.io within 30 days and we’ll arrange your refund. No hard feelings!

Will I be strong enough for Christmas' workouts? Are they suitable for complete beginners?
YES! Every movement is broken down into three difficulty levels so the workouts are suitable for everyone - no matter what their current skill level. You might not be fit when you start - but you will be when you finish!

Do I need any special equipment?
A lot of the movements only use your bodyweight, so you can do them anywhere without any special equipment! For some of the workouts, we recommend that you have access to a yoga mat, some dumbbells or kettlebells with a weight you feel comfortable with, a bench or sturdy chair, a medicine ball and a jump rope. Some of the warm-ups and stretches also include a resistance band and a roller. But don’t worry - if you’re missing any of this equipment, there are usually alternative moments you can do as a replacement! You also have a huge range of workouts in the library to choose from, so you can just choose ones which don’t require equipment to do at home on the days when you can’t make it to the gym.

Is BBX only for women?
Hell NO! This is for anyone who wants to change for the better. No matter your age, gender or where you are in the world, BBX salutes you for making a positive change in your life!

Is it worth buying this program if I've already done one of Christmas' BBX Challenges?
For sure! A 30- or 90-day challenge is an awesome way to kickstart a positive change in your life, but it's just the beginning. After everything you've achieved in the challenge, you don't want to start slipping backwards! The BBX 6-Week Boost is the perfect way to build on that foundation and turn it into a sustainable long-term lifestyle change.
Start Now for $39!
Normally $197
Special Offer - Expires Soon
  •  A fun & unique 6 week workout challenge to become stronger and get a flatter stomach, toned booty and lean legs
  •  Christmas Abbott's proven BBX workout system for not just a great body, but a long-term lifestyle change
  •  Customizable 3-level structure for every movement so the workouts are most effective for your fitness level
  •  156+ highly effective HD video exercises and workout routines to target your entire body
  •  In-depth video coaching by Christmas Abbott on nutrition, mindset & motivation
  •  Meditation sessions and yoga stretches to stretch and reflect with Christmas
  •  Unique circuit types to fuel your progress, including 7 minute boosts, 100 rep workouts and Zero Equipment routines
  •  6-week nutrition challenge to help you fuel your body right and get the most out of your workouts 
  •  Your Personal Progress Dashboard and downloadable PDF tracking sheets to keep track of your amazing results
  •  Step-by-step exercise technique instructions tailored to your fitness level
  •  Only 30-40 minutes of highly effective workouts per day to suit your busy lifestyle
  •  Available on all devices - train anywhere using your laptop, phone or iPad
  •  Join a Global Community of inspiring and powerful badasses
  •  30 Day Money-Back Guarantee - no hard feelings or hassle
  •  BONUS #1: Free 123+ page interactive eBook with 6 weeks of workouts PLUS Christmas's nutrition, mindset and workout advice
  •  BONUS #2: Lifetime access to the BBX Boost 6 Week Program and all workouts included
  •  BONUS #3: Exclusive 30 Day FREE Access of the BBX Master Membership, with the BBX 90 Day Program, the chance to ask Christmas your questions and loads more exclusive content
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