Have you ever told yourself you're going to start working out five times a week, only to lose motivation after a week or two and let it slip down to four, then two, and then none?
How many times have you started practising a new move, only to find yourself no closer to achieving it after weeks of training?
Do you ever see people making muscle-ups and back levers look effortless, and wish you knew their secret?
The BarStarzz training system isn’t about spending hours lifting weights in stuffy gyms, or doing the same workouts over and over, year in, year out. It’s a way to dramatically transform your body, stack on muscle, lose fat and learn incredible new skills - all with no equipment except a bar. With BarStarzz, you are your own gym.
Traditional weightlifting workouts use artificial exercises to train one or two muscles in isolation, but BarStarzz calisthenics trains your whole body at once, the way it was meant to be used.
The BarStarzz system is based on short, high-intensity workouts carefully designed to help you build muscle, gain strength and burn fat, while simultaneously learning impressive new skills which test your balance and control.
And unlike most fitness programs, BarStarzz isn't about obsessing over how many pounds of fat you lost or muscle you gained.
It's about enjoying yourself playing around on the bars and feeling the deep satisfaction of learning new skills. All the other benefits - looking better, losing weight, getting strong - will flow easily from that.