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Zero to Hero Hacks Revealed: Toning, Nutrition & Mindset secrets of CrossFit™ Champion
Transform Your Body, Shift Your Mindset, and Become One of Over 12,429 Other True Badasses Who've Made a Long-Term Lifestyle Change
Transform Your Body, Shift Your Mindset, and Become One of Over 12,429 Other True Badasses Who've Made a Long-Term Lifestyle Change
The moment that changed everything...
...was the most terrified I’ve ever been. 

I was working as a civilian contractor in Iraq...

But I wasn’t taking it seriously - just like I’d never taken anything seriously. I’d grown up smoking, drinking, taking drugs. And I carried on, even in a warzone. 

I was self-destructive, a rebel without a cause...

I placed zero value on my own life and health... 
I ignored all the warnings that I was headed down a very dark path. 

But the moment came when I had to face reality. In the middle of the night, our camp was hit by a mortar round. 

I woke to the sound of bombs, the ground shaking beneath me. 

I was frozen with fear. And I had no idea what to do. 

The shock that I survived made me face up to some hard truths... 

I wanted to live...

I realized... My life is important. 

But if I wanted that… things had to change.

I had to start taking care of myself, valuing my own health and wellbeing. 

But I didn’t realize at first how hard it would be.

These days, I’m an Olympic weightlifter, CrossFit™ competitor, fitness coach, Big Brother 2017 finalist, and bestselling author. But my life used to look very different. 
...and you wouldn’t believe how hard it was to get here. 
After that night in the camp, I was determined to live a healthier life... 

I stopped smoking, started going to the gym... 

I’d spend hours on the elliptical, getting bored out of my mind…

...And still, my progress was barely noticeable. 

I’d stand and look in the mirror every day before I showered, wondering if maybe my stomach was looking a little flatter, or my arms a tiny bit more muscular...

but honestly, you couldn’t really see it. 

I was setting myself up for disappointment... 

I looked at all these diet plans online, but so much of the advice was confusing and contradictory. 

Some of them suggested what to eat or how to prep my meals, but I was working a tough job on the military base. 

I didn’t have time to spend hours cooking complicated meals... especially if they just left me hungry again an hour later!

And who could really eat like that for more than a week or two, anyway? Bland, low-fat meals with no chance to ever enjoy yourself?

I came close to giving up too many times to count…

But that first realization stayed with me. I was determined to change. I had to find a way.

And eventually, I did. It took me years of effort, tears and trial and error to get there, but ultimately...
...I discovered three surprising secrets that took me to the CrossFit™ Games, the Olympics, and eventually, to creating BBX.
It's been an incredible journey
Let Me Introduce You To The...
My System Has Helped Over
Badasses Transform Their Bodies
and the BBX Complete Transformation System is a game-changer
I’ve been fine-tuning my unique fitness system for over 11 years. And now, for the first time ever, you can get the entire system for yourself. 

This is so much more than just a workout challenge. Your fitness has three equally important elements: your workouts, your nutrition, and your mind - the engine that drives your body forward

And with the BBX Complete Transformation System, you’ll finally be able to harness all three of them to build strength, shed fat, tone up and look incredible on the beach this summer…
Say Goodbye To Complex And Time-Consuming Meal Prep…
Forget depriving yourself or following restrictive rules! My plan shares the secrets to a flexible plan that works for anyone. You can fuel your body and make amazing progress while still enjoying foods you love with family and friends. 

BBX Fuel will teach you clever, time-saving hacks to create a meal plan that’s easy to follow and customized to your individual body type and goals. 

I break everything down into super-simple, easy-to-follow steps. You’ll make small changes in your diet that barely even seem like an effort - but trust me, the results will quickly add up!
Say Goodbye To Losing Motivation
Say hello to your new personal trainer! I’ll coach you through each workout in real time, showing you each exercise and keeping you motivated. 

And I’ll teach you my badass secrets to a fearless mind to stay on track, deal with setbacks and make the most of every workout.

My unique system of HAAM, Sculpt, Endure It and After Burn workouts is designed to constantly switch it up with new challenges - so you never hit a plateau, and your workouts never get boring!

Plus, you’ll get to become a badass and join the exclusive BBX Community. We all train together, supporting each other to overcome any obstacle.

Are you ready?
Say Goodbye To Wasting Time
My program is designed for real people with busy lives. People who can’t spend hours in the gym, or prep elaborate meals while also cooking for their kids.

You only have to work out for under 30 minutes a day, 5 days a week. And the plan is structured yet flexible, so it always fits around your busy life

You can switch workouts and rest days around to fit your schedule. Plus, you can do it all at home, so you can fit in a quick workout whenever’s best for you, and forget wasting time traveling to the gym!
Here's What You're Gonna Get...
TOTAL VALUE: $1,429+
Here's What You're Gonna Get...

FORCE: The 100 Day Challenge - Value $497

5 Stage System to accelerate your progress delivered in 73 HD follow-along workouts. Get amazing results in less than 30 minutes a day!

FUEL: The Badass Guide to Nutrition - Value $497

My nutrition system revealed: I pull back the curtains on my nutrition principles in 20 exclusive video lessons. You're gonna get PDF guides for meal planning, grocery shopping, portions and loads more!

ENGINE: Badass Secrets To A Fearless Mind - Value $159

Badass mindset coaching to keep you on track and accountable to your goals... Fun mini-challenges to build your confidence... AND Yoga routines and guided meditation to destress & focus.

BONUS: 30 days Free Access To The BBX Master Membership - Value $276

Ask me ANYTHING in Q&A sessions... Get instant access to the Badass Master Members' Workout Library... Full access to my most popular previous challenges... Regular updates and new content.

BONUS: Become a Badass in the inspiring BBX community - Value $PRICELESS

Step into your new identity as a Badass. Embrace the badass manifesto and pledge your support to yourself and others... Get 24/7 support from the most supportive community in the world.
TOTAL VALUE: $1,429+
Let me ask you something...
Would it be worth $1,429 to get the gorgeous, toned body of your dreams? 

If all this did was make you feel healthy, confident and full of energy, would it be worth it? 

If all it did was stop you stressing out about diets and fitness, so you can actually enjoy your healthy lifestyle, would it be worth it? 

And if all this did was enable you to achieve all this without compromising on any other areas of your life, would it be worth it?
Usually I would charge $297 for this, but you can have it all today for just $99.
Let me ask you something...
Would it be worth $1,429 to get the gorgeous, toned body of your dreams? 

If all this did was make you feel healthy, confident and full of energy, would it be worth it? 

If all it did was stop you stressing out about diets and fitness, so you can actually enjoy your healthy lifestyle, would it be worth it? 

And if all this did was enable you to achieve all this without compromising on any other areas of your life, would it be worth it?
Usually I would charge $297 for this, but you can have it all today for just $99.
All Currencies Accepted. Price is in US Dollars. 
Current Conversion Rates Applied
The Badass Triple 100% Money Back Guarantee
If you do not see faster and more consistent results from this system than any other system on the market, you will get a complete 100% refund, no questions asked. I developed this system over many years and I haven't seen anything like this out there.
If you're not completely free of excuses, with a fire lit under you, ready to take on any challenge, then just let us know and we'll give you a full refund straight away. This system is designed to transform the mind, body and soul - and I'm confident this system works for everyone.
Being a Badass is about so much more than getting in shape and eating right. It's a way of life, a community, an identity. If you don't look, act and FEEL like a Badass, then I highly recommend you ask for a refund immediately.
This is how confident I am in this system. If any of these promises are not met, just contact us within 30 days, and you'll get a full refund
So What Is A Badass?
When you join this challenge, you won’t just be taking the first step towards a healthy new lifestyle. It’s not just going to transform your body and your attitudes to fitness.

It’s so much more than that.
When you click the button below and join this challenge... it’s the moment that you become a badass.

We’ve all got a badass inside of us. But not everyone chooses to let her out. 

Your inner badass is your confident, unstoppable alter ego. She does it all, says yes to everything, achieves everything she sets her mind to.
She takes control of her life. She finds strength in adversity. Sure, she gets sad or scared or loses motivation sometimes...but then she gets right back up and gets sh** done. 

And she never does it alone. She’s part of a family of strong, unstoppable women all over the world who are determined to be the very best version of themselves.

It’s Time For You To Unleash Your Inner Badass
  •  BBX IS NOT A QUICK FIX or a magic solution. It isn’t going to miraculously transform your body with zero effort. It’s so much more than that…
  • It will transform your whole attitude to fitness. You’ll challenge yourself constantly, because that’s the only way to make progress. And you’ll learn to love it. 
  • You’ll look forward to your workout every day. You’ll enjoy eating delicious food that makes you feel good.
  •  BBX IS NOT A DIET. It’s not about cutting out foods , counting calories or following complicated rules. 
  • I don’t just tell you what to eat. I show you why. When you really understand the core principles of healthy eating, you’ll find it easy to apply them in your daily life without even thinking. 
  • You’ll know exactly what to order at a restaurant, when you can afford a cheat meal, how to put together a balanced meal out of whatever’s in your fridge. Ultimately, it will all just feel intuitive.
  •  BBX IS NOT ABOUT HATING YOUR BODY or the way you look. It’s about loving your body and taking good care of it. It’s going to unlock your inner confidence and strength. 
  •    BBX IS NOT FOR PEOPLE WHO WANT TO SPEND THEIR LIFE OBSESSING OVER FITNESS. It’s not going to tell you to spend an hour cooking dinner and follow an inflexible workout plan without ever taking a day off, because sometimes life just doesn’t work that way.
This Is What BBX IS About...

Highly Effective 100 Day Training Program
Unlimited access to my brand NEW BBX Force 100 Day Challenge and all workouts & circuits included

Get Inspired by Other Badasses
Join the global BBX community and stay motivated with support from thousands of workout buddies around the world

A Blend of the Most Effective Methods
Five types of workout which complement each other to supercharge your fat loss and strength gains, for the lean, toned body of your dreams

73+ HD Follow Along Workouts 
Unlimited access to unlimited access to over 73 HD Follow Along videos where you workout with me in real time

Get The Badass Body 
You've Always Wanted
It's time to boost your confidence! Feel strong, sexy and powerful, with killer abs, lean legs and toned curves

Unique Level System
Every movement is broken down into 3 difficulty levels so the workouts are suitable for everyone AND you can easily customize the challenge as your strength improves

Stay Motivated
Mindset training and progress tracking are built into our platform, plus you get over 36 pages of printable tracking sheets to keep track of your achievements 

Train Anywhere, Any time
All BBX workouts can be done at home with a few basic pieces of equipment, and you can access the whole program on all your devices whenever you want

Fit Training Around Your Busy Schedule
With the BBX system, you can get amazing results over the long term in under 30 minutes of training per day
When You Join BBX You Will...
...Become A True Badass...
A badass who gets things done, smashes all their goals, and can bounce back from anything. 

You’ll look forward to your workout every morning, get it done in half an hour and be in a great mood for the rest of the day.

...Forget How To Make Excuses...
You’ll forget what failure feels like. You’ll start smashing every goal you set yourself, one after the other, always looking forward to the next challenge.

...Feel Strong And Capable...
Imagine how strong, confident and capable you’ll feel as you master exercises you once thought were impossible and see your new muscles starting to show. 

Imagine never feeling stressed or guilty about food again - just enjoying every meal and feeling great afterwards. 

...Have A Complete Lifestyle Change...
The BBX system is a complete lifestyle change - but it doesn’t take over the rest of your life, it enhances it. You’ll be able to enjoy delicious meals with your family…

...spend quality time with them…

...give 110% at work…

...and succeed in anything you set your mind to. 

When you commit to your health and fitness, the boost you see in every other aspect of your life is unbelievable.

...Find It Hard To Believe The Changes You See...
By the end of the 100 days, you won’t believe the changes you see in the mirror - you’ll be slimmer, more toned, with a tighter booty and flatter abs. You’re going to have the best body of your life this summer!

But honestly, the change in your appearance is just a nice bonus. 

More importantly, you’ll feel so much stronger, healthier, and proud of your achievements. 

You’ll be glowing with confidence, smiling back at yourself, ready to face anything. 

You’ll finally feel like the badass you’ve always been inside.

Think About It...
Things That Cost More Than The BBX Complete Transformation System:
1 Starbucks Venti Coffee Per Week
1 Meal Out With The Family
1 New Dress From 
J Crew
Getting Your Hair Colored
1 Month Access To The Gym
My System Has Helped Over
Badasses Transform Their Bodies
Let's Hear From Some Badasses

Meghan Ryan

"My journey started in March and I truly feel like a different person now. With Christmas' workouts and nutritional guide, I'm finally seeing some changes in these stubborn glutes & and abs and gaining crazy strength everywhere! Thank you so much Christmas and all the supportive, strong women on this journey with me."

Felicia Owen

"I've lost body fat, gained muscle and found muscles I didn't even know I had. It's been so much fun to learn the new workouts and the recipes are delicious! I would recommend Christmas Abbott's training to anyone!"

Tamzin Ashley

"Christmas' workout plan combined with the incredibly balanced principles of the Badass Body Diet completely transformed my body and mind and allowed me to drop 14lbs, develop an incredible muscle base and still nurse my baby."

Polina Musgrave

"I've become SO much stronger! I now believe I can truly do anything and am so excited to see what the future brings!"

Jillian Taylor

"I have a fire lit under me now - I feel like a new me! The me I've been working very hard to be for a long time, but I just didn't have the right tools until now. I can't wait to keep improving - thank you Christmas!"
Check Out The BBX Cam To Meet Some Badasses
You're Probably Thinking...
You're Probably Thinking... "I’m way too busy to start a new fitness program…"
I know you’re busy, and that’s why I’ve designed this program to fit around even the most packed schedule. It’s totally flexible - you can train wherever and whenever works for you, and choose which nutrition plan to follow based on your goals and lifestyle.
I’ll teach you some cool, time-saving hacks to get amazing results in just seven or eight minutes of working out, and make delicious, healthy meals without the stress. BBX is all about using your precious time efficiently!

You're Probably Thinking... "This complete transformation system sounds really complicated…"
It definitely isn’t! I know that complicated, hard-to-follow plans aren’t sustainable in the long term. With BBX, you’ll make small, simple changes that add up to big results! And I’ll be right here coaching you through it, breaking everything down and making it easy to understand.
You're Probably Thinking... "I’ve tried so many diet and workout plans before. I really hope this one works…"
Trust me, it will. This system worked for me, it’s worked for thousands of my clients, and it will work for you too

The system I’ve developed and fine-tuned for real life, are all you need to completely transform your lifestyle

You just need to take that first step!
You're Probably Thinking... "What if I start and then fall off track?"
Then you’ll get right back up again the next day! I’ll be here for you, and so will the whole BBX community. We’re all about progress, not perfection. Setbacks and slip-ups are totally normal and they aren’t going to ruin your progress - what matters is how you deal with them.
You're Probably Thinking... "I have a family - how can I just change my whole lifestyle?"
Most of my BBX clients have families, jobs and other commitments, and they’ve still made incredible progress! The program is designed to fit around the rest of your life, with time-saving workouts, a flexible diet plan and plenty of meal ideas your whole family will love.
You're Probably Thinking... "How is this going to help me deal with my food cravings?"
My nutrition program includes a whole module on common struggles like cravings, temptations and emotional eating. These are things we all have to deal with and you can learn strategies that work! 
But honestly, as you get used to your healthy new lifestyle, you’ll find that unhealthy cravings start to disappear anyway. When your body gets all the nutrients it needs and your tastes adapt to love healthy food, you’ll soon find that junk food looks a lot less appealing!
You're Probably Thinking... "I don’t have a gym membership or any equipment - how can I do the workouts?"
You don’t need any of that! Say goodbye to stuffy, crowded gyms, because you can do all my workouts at home, whenever you want. In the summer, I even like to take my workouts outside!
There is some equipment I recommend, but it’s not essential - you can always swap in other exercises that just use your bodyweight. And if you do want to pick up a couple of things, it’s all very basic equipment that you can easily find on Amazon or in any sports store.
You're Probably Thinking... "What’s the catch?"
You know the truth: there are no quick fixes. If you want real results, you’ll have to put the work in. 
The unique thing about BBX is the way it completely shifts your attitudes. As you build new habits into your life and realize how great they make you feel, you’ll find that it doesn’t even seem like work. And as you step into your new badass mindset, you’ll soon find that challenging yourself is addictive!
What Are You Waiting For?
You could start a fitness journey today which will take you to places you could never have imagined. You'll have more energy and focus in every area of your life. You'll be physically and mentally healthier, now and for years to come. You'll look strong, sexy and powerful, and you'll radiate confidence.

I've seen the BBX system help over 12,429 people transform their lives. Would you like to be next?

There's no risk and no commitment. Try it today - and I promise you'll never look back.
What if I can’t stay motivated?
I’m guessing you’ve tried other fitness programs in the past, and been disappointed. But trust me, BBX is like nothing you’ve seen before… Once you become a Badass, motivation is no longer an issue. You will literally forget how to make excuses.

I’ll be your virtual personal trainer, coaching you through every workout. My badass mindset training will help you stay motivated and deal with any setbacks. I’ve helped thousands of clients overcome their barriers and I can help you too.

And on top of that, you’ll become part of the most supportive and inspiring community imaginable. You’ll be able to share your successes, ask for advice and connect with others in the Facebook community whenever you need - we’re always here for you. Staying motivated is a million times easier when you don’t have to do it alone.
Am I fit enough to start the challenge?
Absolutely! BBX Force works for everyone! Every exercise has 3 difficulty levels, so you can choose whichever is best for you and then gradually up the difficulty as you make more progress. 

BBX Engine also includes tips on how to scale workouts to your individual ability and move at your own pace. My programs are about pushing your own limits, not comparing yourself to other people.

I will give you a detailed tutorial on how to do every movement, so don’t worry if you’ve never done something like this before! You might not be fit when you start, but you definitely will be when you finish.
I’m vegetarian/ vegan/ gluten-free - can I still follow the nutrition plans?
Absolutely! My system isn’t prescriptive about what to eat - it’s about following a few core principles and using clever tricks to control your food intake and portion sizes. Within that, you’re totally free to choose what you want to eat. And my recipes include plenty of vegan, vegetarian and gluten-free options!
Will I have enough time to do the challenge?
Of course! Almost all my BBX members have jobs, families, and countless other commitments, But they’ve still achieved incredible success. Trust me, your life doesn’t have to revolve around fitness to get amazing results - you just need the right training system.

BBX is all about being realistic and flexible. You have lifetime access to the whole challenge, so you can take it whatever pace works best for you. You only work out for under 30 minutes a day, five times a week - and you can do all the workouts at home, so you can fit them in any time you like, and you’ll save loads of time travelling to the gym.

The nutrition course includes a simple meal planning system that will save you so much time and stress, plus all my favorite quick and easy recipes and meal ideas. Invest a little bit of effort upfront to learn these skills, and you’ll be amazed how much time you end up saving!
What equipment do I need for the workouts?
A lot of the exercises only use your bodyweight, so you can do them anywhere you want! For some exercises, I recommend that you have access to a yoga mat, some dumbbells or kettlebells (whatever weight you feel comfortable with - I suggest starting out with 2.5kg in each hand), a bench or sturdy chair, a medicine ball and a jump rope. These are all easy to find on Amazon or in any sports store.

If you’re missing any of this equipment, don’t worry - you can swap in alternative movements as a replacement!
How will I know which workouts to do?
Inside the online platform, you can see your whole BBX Force workout plan. Just click on Day 1 and you'll see your first warm-up, workout and cooldown - all you need to do is click through the lessons and follow along with the videos!

My plan has five workout days a week and two rest days. If you need to, feel free to swap them around to suit your schedule! As long as you fit in your five workouts per week, you can do them whenever is best for you.
What if I decide it’s not for me?
No problem at all! Just contact my team any time within the first 30 days, and we’ll give you a full refund, no questions asked. I’m pretty confident you’ll love BBX… but if you don’t, whatever reason, I’m happy to give you your money back. So there’s nothing to lose by giving it a try!
Whatever barriers have stopped you making progress in the past...
This could be the moment you smash through them for good.
What have you got to lose?
Start Now!
Limited Time Offer - Expires Soon
  •  73 highly effective BBX workouts that I coach you through so you can follow along in real time
  •  Flexible, personalized diet plans designed for your individual body type
  •  Structured 5-stage training plan to help you shed fat, build strength and get a lean, toned look
  •  Train for less than 30 minutes a day and see amazing results
  •  Learn how to integrate healthy eating into your busy life with 137+ simple, easy-to-follow video lessons
  •  Suitable for all abilities - 3 alternative levels for every exercise
  •  Train any time, anywhere with zero equipment and seven-minute workout options
  •  PDF guides to meal planning, grocery shopping, portion sizing and much more
  •  Motivation coaching to keep you on track
  •  Fun mini-challenges to build your confidence and help you get into the badass mindset
  •  Meditation sessions and yoga stretches to help you focus and destress
  •  Available on all devices - train anywhere with your laptop, phone or iPad
  •  BONUS #1: Ask me your individual questions in my interactive Q&A sessions
  •  BONUS #2: Join the inspiring global BBX community
Normally $297
Join Now For Just $99
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